“Knowing yourself is the beginning of all wisdom.”
– Aristotle

Safe, Comfortable, and Supportive Help

Welcome to my site. I imagine you’re here because you’re feeling discomfort (depression, anger, anxiety, stress in a relationship) or are looking for a therapist, counselor, or coach to help resolve or explore some issues. I invite you to look around and learn about me and my practice.

We all experience difficult times in our lives when we feel stuck, depressed, anxious; the stumbling blocks we’re up against are too difficult to conquer.

I can help.

I believe in helping people recognize their strengths through using a solution-focused approach which incorporates Cognitive Behavioral Therapy, Short Term Therapy, Rapid Resolution Therapy, Hypnotherapy, education, and guidance to help you get to where you want.

I provide a safe, comfortable, supportive, nonjudgmental environment combined with evidence-based, effective, and compassionate counseling methods. I am down to earth and will not only listen, but will talk to you and offer suggestions and guidance.

My approach can help you safely and comfortably reach your goals in the shortest time frame possible so you feel empowered to move on with your life.

I am happy to answer any questions you may have about me, my practice and/or how I can help you.

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