Counseling and Therapy Services
I have a general Psychotherapy practice in my Westchester and New York City offices which means that I see people with many different kinds of issues they want to explore. I offer individual therapy and counseling, couples and relationship counseling, family therapy, and group therapy. Additionally, I offer coaching to executives and managers.
Some call me because they’re going through a life transition (new relationship, new baby, move, new job or loss of job, etc.), are having problems in a relationship, feel anxious or depressed, have panic attacks, OCD, or feel stuck in their life. I work with people who have experienced traumas such as rape and abuse and have been very successful in helping them move on with their lives.
I am passionate about my profession and consider each person with whom I work to be special. When meeting with me we will develop tools, techniques and strategies that are tailor made just for you. In our sessions, you can expect to gain insight, get guidance and leave with something new to think about or try.
Because I have been practicing for over 25 years, I have had years of training in many different therapeutic techniques such as Hypnotherapy, Rapid Resolution Therapy, Cognitive Behavioral Therapy (CBT), Conflict Resolution, Solution Focused Therapy, Parent Work, and a host of other approaches.
I will work with you in a way that’s most comfortable for you. With all of my training, I believe that a Short Term Therapeutic approach is the most humanistic. I’m also available for telephone consultation and coaching in certain circumstances.
Sometimes we lose sight of our strengths and focusing more on them helps to enhance our lives and build more strengths.
In relationships there will be bumps in the road where you might find yourself growing distant from your partner. Couples therapy can help.
Hypnosis is simply a state of focused attention or heightened awareness that we get to through guided relaxation. You will always be in control.
Rapid Resolution Therapy
A fast and effective solution for many of life’s challenges. RRT shifts the way the mind processes information for improvements in thoughts and feelings.
If you live in an area where you cannot find someone who specializes in your challenges, this might be for you.
I work with both licensed therapists and those studying for licensure to supervise on cases, teach new techniques and strengthen skills.