Rapid Resolution Therapy

WHAT IS Rapid Resolution Therapy (RRT)?

RRT is a kind of therapy that uses Clinical Hypnosis (see section of Hypnotherapy for further explanation) to eliminate, or clear, the effects of past experiences and the meanings and emotions we attach to those experiences. Unlike other forms of therapy, with RRT you will not have to relive the past events or re-experience the painful emotions.

Unlike other forms of therapy, RRT is fast. Clients report that their emotional pain is significantly reduced or completely eliminated after just 1-3 sessions.


If you have been stuck and unable to successfully change your feelings, thoughts or behaviors it is likely that you are being affected by experiences from your past. Sometimes traumatic experiences are remembered but often they are forgotten.


When fueled by the ongoing influence of traumatic past events, emotional problems, destructive behaviors and relationship difficulties are impossible to overcome. Attempting to bring about enduring change without eliminating these “ghosts from the past” is like trying to repair the structure of a building by applying a coat of paint.


When something is painful or disturbing it slams into awareness and leaves a lasting impression. Even when the experience is finished, deeper parts of the mind may continue to respond as if the disturbing event is still occurring. Even experiences that have been consciously forgotten can continue to exert a negative influence. This may affect emotions, thinking, relationships, behavior and even health.


The subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the subconscious mind is reached, enduring change is unlikely. By engaging the subconscious mind and eliminating the ongoing influence from troubling past events, blocked energy is released, healing takes place, and change is automatic. Negative habits and painful emotions are replaced by positive actions and feelings of wel- being. Blocked energy is released. Healing takes place. Desired change is automatic and lasting.


  • Discover and resolve subconscious causes for emotional and behavioral difficulties
  • Resolve issues contributing to medical problems
  • Promote mind/body healing
  • Expose and eliminate unconscious conflicts blocking desired change
  • Stop self-destructive behavioral patterns

You realize that if you could change the way you feel, think and act the quality of your life would improve. In spite of this, negative thoughts, painful emotions and self-destructive behaviors have continued. Rapid Resolution Therapy® eliminates the negative effect from painful or confusing events whether experiences are remembered, repressed or forgotten. Unconscious conflicts blocking desired change are pinpointed and resolved. The mind is organized and optimized.


Rapid Resolution Therapy® is an innovative therapeutic approach developed by Dr. Jon Connolly, Ph.D., LCSW, a world-renowned Psychotherapist and author from whom I was trained. It is a fast, effective treatment for many of life’s problems, including: