10 Tips for Calming Pre-Wedding Jitters
Spring is here which means wedding season has begun. Are you getting married, plannin [...]
Start Today
We’ve all heard the saying: “Today is the first day of the rest of your life”. How ca [...]
Tips to Make Your New Year’s Resolutions Stick
Did you know that January 17th is Ditch New Year’s Resolution Day? Do you know that, [...]
Hypnotherapy and Autoimmune Disease
Did you know that Autoimmune Disorders occur almost exclusively in developed countrie [...]
The Divorce Decision
Divorce can be a painful process and is certainly life changing. One should carefull [...]
Tips to Maintaining Weight during the Holidays
Holiday season is upon us and since I work with many people wanting to lose weight, I [...]
Sending your Teen off to College Successfully
High School graduation is behind us and college is about to start. For those of us l [...]
Kids home from college? Make the visit stress free.
Recently I was interviewed for an article in the Journal News about how to have a har [...]
Virtual Gastric Band Hypnosis helps thousands lose Weight
Hypnotherapy has long been in the news because of its benefits for weight loss. I ha [...]
Uncoupled on Valentine’s Day
Tomorrow is Valentine’s Day, a day that may have some feeling sad and anxious. There [...]
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